How to Practice Self-Care at a Music Festival
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary,” said Mandy Hale. This is an important quote dedicated to how…
How to be a Mental Health Ally
Millions of people experience mental health barriers and challenges, and due to COVID-19, the numbers are sure to increase. Mental health is not just something people with mental illnesses are…