Exploring Relaxing Hobbies

Stress is a part of many people’s daily lives. A recent survey from the American Psychological Association found that 44 percent of Americans feel their stress levels have increased over the past five years. Children also are struggling, with almost a one-third reporting that they have experienced

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Fiscal Sponsor Spotlight: Circus for ALL!

Recreation and leisure activities are an essential component of holistic wellness. It is also true that due to loss of income, budget cuts, or the limitations placed on in-person gatherings, the COVID-19 pandemic has negatively impacted the ability of individuals and groups to participate in the activities

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Games to Play While Waiting

Recreation and leisure are critical to the happiness, self-worth, and self-identity of all individuals. Recreational experiences help strengthen family and cultural connections and build social cohesion and inclusive communities. People who make time for recreation report reduced stress, depression and pain, healthier weights, improved cognition, and resistance

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Introducing Inclusion Dining & Jams!

Food provides nourishment, but dining can also be an act of socialization, community, leisure and love. For many, a restaurant experience is generally a pleasurable one, but for individuals with autism, developmental differences, and other sensitivities, a restaurant setting can be unpleasant and overwhelming. Inclusion Dining offers a sensory-friendly

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